Tagarchief: Healthy Magnesium minerals

Nowadays, people more often use magnesium minerals for a healthy body. Magnesium is very important for our bodies. A lot of people all over the world have a magnesium deficiency. The WHO investigated the matter and concluded that at least 20 percent of Western Europeans and a whopping 60 percent of Americans don’t take in enough magnesium. In this way a deficiency of this mineral can arise. This expresses itself in different ways. First, one can have medical issues like muscular spasm, tense muscles, muscle weakness, fatigue, irritability and migraine. All these issues can be caused by a magnesium deficiency. Magnesium minerals to prevent or remedy a magnesium deficiency Because more and more people are concerned about their magnesium intake, … Lees verder →